De-stress Before the Big Day

De-stress Before the Big Day

The Big Day is approaching. With all the worries, concerns, and details to remember as your wedding date approaches, it is easy to forget the focus of the day should be on the two of you. Your wedding day is one of the happiest, and most stressful events of your life. You’ll find yourself so … Continued

4 Ways Massage Can Help Your Staff Manage Weight

Massage Therapy can’t substitute the effectiveness of a calorie-restricted diet or regular exercise for achieving dramatic weight loss. However, it can provide a good foundation for your staff members’ weight loss goals as well as a part of their weight management routine. Research has proven massage therapy improves the condition of your muscles, thus aiding … Continued

massage therapy

History of Massage Therapy

  Massage is one of the oldest forms of medicinal treatment for injury and illness. Dating as far back as 5000 years, many ancient healers in Eastern and Western Civilizations found using oils, herbs, and massage advantageous to relieving pain, healing injury, and curing illness.

benefits of massage

5 Reasons Massages Should Be Part of Your Benefits Package

Your staff is an integral part of your business. To lure the right employees into your firm, a competitive pay rate offer is fundamental. However, recent studies have shown employees now prefer better benefits over higher pay rates.  Wellness programs have become an expectation of benefit packages. With many Fortune 500 companies offering outstanding work … Continued

benefits of massage

5 Health Benefits of Massage Therapy

Studies of the benefits of massage therapy prove there is a long list of healthful perks for those who schedule consistent and regular massage sessions. While additional research is being conducted to prove the medical benefits of these sessions, researchers have confirmed the human body reacts in a positive manner to human touch. Beyond producing … Continued

health and wellness

Healthy Habits for the New Year

The new year brings fresh starts and fresh opportunities to make resolutions about improving our health and wellness. Sticking to those resolutions can become challenging. Developing a healthier lifestyle will ensure both your health and wellness will improve, as well as your productivity levels increasing. Let’s look at some healthy habits which will assist in … Continued

benefits of chair massage in the workplace

5 Reasons Your Staff Deserves a Massage Day

Have you ever given any thought to the benefits of chair massage in the workplace? Happy employees are the key to a successful business. When they’re happy, they thrive in their environment. When they’re unhappy, your productivity suffers. It’s an endless cycle which can either make or break your workforce. Your staff is the backbone of … Continued

emotional well being

10 Tips For Emotional Well Being

At the beginning of each year, most people pledge their resolutions as getting into shape, eating healthier, being more active, etc. However, most neglect to realize improving their emotional well-being is a huge part of that process, as well. Our mental health affects how we think, feel, act, and perform in addition to how we handle … Continued

massage benefits

Three Ways a Massage Benefits an Employee’s Mind and Body

Happy employees emanate a happy working environment. Fast Company reports University of Warwick’s economists recently found that employee happiness led to a 12% spike in productivity, while unhappy workers proved to be 10% less productive. According to Mayo Clinic, studies of massage benefits demonstrate that it is an incredibly effective treatment for reducing stress, pain, … Continued